Solving difficult problems, resolving conflict, critical thinking, brainstorming options, anticipating consequences and making contingency plans.

Using your time more efficiently, mastering multi-tasking and prioritisation skills.

Learning the best methods to adapt and be more flexible within a given situation in order to achieve better outcomes.

Learning how to set goals and smash them to achieve personal and career success.

Networking and making friends can make a real difference to your business and your personal life. We’ll help tackle confidence and trust issues.

Promoting yourself means communicating your strengths and contributions with confidence. It is about standing up for yourself when no one else will. Knowing your value. Learning appropriate behaviour and clothing for any given situation.

Whether it’s politely but firmly turning down people, dealing with an over-imposing friend or family member, or finalising a work assignment, you need to know how to do set limits for yourself, without feeling guilty about it.

Learning where to get help and not trying to solve it all, with a view to improving the efficiency and knowledge within your business, or work-life.

Learning to deliver effective and engaging presentations to a variety of audiences. These skills cover a range of areas such as the structure of the presentation, the design of the slides, tone of voice, and body language.

Learning technical skills and soft skills.

Preparing a CV, applying for a job and managing the interview to the best of your capabilities so that you come across as an exceptional candidate to an employer.

Learning to be creative by drawing on confidence, language, physical, and thinking skills, imagination and emotional understanding. Dramatic play to help make sense of the world. Arts and craft activities encourage self-expression and decision-making.

Managing your behaviour and feelings to improve your quality of life at home and at work.

Simple coping techniques to reduce anxiety before it occurs

Managing situations to avoid stress and achieve goals (by both parties) when dealing with difficult people.

The teaching of the subject will influence young people to be tolerant to people holding divergent religious and social views. Also, to ensure their own faith is strong and having the environment to practice.

Knowing a second language and an international business language such as English is vital for success. Once again the courses will be accredited.

Practical IT skills and software knowledge relevant to running a small business or working for an employer.

Learning the basics of how to fix appliances around the house and in a place of business, as well as basic mechanics, will contribute to a woman’s independence.

How to avoid compromising situations, defence against attacks and general first aid.

Basic survival skills to help an individual escape harm during an emergency.

Creating and managing a household budget, as well as a business budget. Good money management.

Advanced cooking skills, baking skills and nutritional advice to ensure independence and good health.

Sewing buttons, repairing clothes, repairing upholstery, becoming self-sufficient in fabric repairs.

Looking after one’s own physical and mental well-being, knowing when to consult a doctor, healthy habits and noticing changes in the body.

Emotional intelligence and leaning to manage emotions,  exploring standards and boundaries, decision-making, building confidence and trust, assertiveness training, empathy training, learning to forgive yourself and others.